Oct 25, 2009

Chicken Parmesan

Tonight was a quick and easy chicken parmesan dinner. I took a little bit of aggression out on a chicken breast and pounded it thin before putting it in an egg white wash. I took some bread  crumbs and added crushed red pepper. 


I then coated the chicken breast in the bread crumbs and sauteed it in a bit of olive oil so the outside was crispy. Next, I put the breast in the oven with some four cheese pasta sauce and grated reduced-fat mozzarella on top. While that baked for just a few minutes, I was boiling my faaaavorite angel hair pasta. 

After the cheese melted, I put the chicken on top of the pasta and it was time to eat!  

As a side, Brandon threw together a little salad with homemade dressing. 

Hope everyone is having a great week!


  1. One of Josh's favorite meals! I make a lighter version that uses lemon juice and water instead of eggs/milk. It turns out really well ( as odd as it sounds)

  2. bellisimo! I <3 chicken parmmmm

  3. Barilla Plus is one of my faves too