Showing posts with label prevention. Show all posts
Showing posts with label prevention. Show all posts

Jan 18, 2012

What I’m Loving Wednesday

1. The responses to the 2012 Valentine’s Day Blogger Swap. So far, 34 of you have signed up, including 3 guys!  (Good ones, I promise.) I’m even more excited about all the new readers I’m hearing from. Please don’t be shy  --  comment more! SmileIt’s very appreciated.

2. New (to me) classes at ESAC.  Since my knee injury last week, I’ve been forced into low intensity workouts. This kills me a little inside, but has forced me into trying different classes. I went to another yoga class and actually enjoyed it for once. I still laugh when everyone says ohmmmmm though. I mean what is that!? I feel like everyone is competing to see who can go the longest. I also went to a different teacher’s pilates class and loved it. Tracy @ ESAC is hilarious and offers a challenging class.

I also found a good article on Fit Sugar on how to keep knee pain away. Perfect timing. My best friend:

3. As if I needed another magazine subscription, I received my first issue of Prevention. This smaller-sized magazine is packed with information on health, nutrition, fitness, and more. I really like it. My first issue contained a fun recipe for Parsnip Beet Sauce With Ravioli. DESTINY.

4. This Kashi bar is delicious. They weren't kidding when they named it a Crunchy Bar. kashi

Speaking of bars, the Luna Peanut Honey Pretzel has been added to my top Luna Bars. If only it had chocolate was an ingredient…

5. I tried this hat on as a joke. A week later I went back to Target and bought it. $3 to look like a nut? Sure, why not. At least my brain won’t freeze in NYC next month.IMAG1471-1

TELL ME WHAT YOU LOVE!

You can say me, I won’t be mad. Winking smile