Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Jan 4, 2013

The Friday Five 1.4.13

1. What I’m Reading: I haven’t read a novel in a while. Book club girls: what are we doing?! For a refresher, I picked up The Elements of Style, an American English style guide on grammar and writing. Classic.

2. What I’m Eating: Roti Rolls came to Daniel Island on Thursday. Cory let me know ahead of time, so I was able to whip up a batch of cookies for them the night before. I love those guys and they deserve some homemade treats from one of their biggest fans.photo 2 (9)

In return, I got a Funky Farmer: a roti roll filled with curried local sweet potato, parsnip, carrot, rutabaga and ginger with braised greens and pickled beets. On the side I had a beet and arugula salad. photo 3 (8)

So worth standing in the rain!photo 1 (7)

Later that night, my friend Eric was at The Green Door, their sister restaurant, where he received some of the chocolately goodness. They knew we were friends and handed him a cookie. Charleston is so small and this made me smile.

Roti Rolls (Food Truck) on Urbanspoon

3. Recipes I’m Bookmarking: Best Ever Beet and Bean Burgers. Say that 5 times fast. Then make them. 

4. What I’m Watching: Even if just one of you readers is a Parks & Recreation fan, then I will make someone laugh with this video. I cry laughing every.single.time.

5. GIFs I’m Loving:

PRETENDING TO LIKE A PRESENT

DRUNK FLIRTING

EXPECTATIONimage

REALITYimage

WHEN I REALIZE IT’S FRIDAY!!!

Happy Friday! Have a wonderful weekend!

Oct 18, 2012

Sweet Potatoes with Collard Greens and Tomatoes

A good friend makes you laugh. A good friend is someone you can trust. A good friend has a shoulder for you to always lean on.

And a great friend brings you unexpected bowls of frozen yogurt just because there’s a new flavor at your favorite spot.

Hey, Danielle – that’s you! Yesterday evening, I got a text from Danielle telling me that Tutti Frutti had pumpkin frozen yogurt and asking if I wanted some. Obviously my response was prefaced with an “Omg” and finished off with a “Yessssss.” Seriously, how would you have responded?

Her delivery came on the perfect day; I was making an all veggie meal that should only be balanced out with something sweet, right? Just say yes. I was determined to use a bunch of items from my 5th CSA box.DSC_0387 (1024x732)

In this week’s box:

  • watermelon
  • red potatoes
  • apples
  • collard greens
  • squash
  • green peppers
  • onions
  • tomatoes
  • green beans

As much as I talk about eating candy, cookies, and dessert, I really do have great self control. I eat it often, but never eat a lot at a time. I took a huge bite of the pumpkin froyo, declared it  amazing, and put the rest in the freezer for after dinner. I swear this motivated me to a)cook a healthy dinner and b)grocery shop at the speed of light for the other items I needed.DSC_0391 (1024x731)

Sweet Potatoes with Collard Greens and Tomatoes

Ingredients:

  • 4 medium-sized sweet potatoes, peeled and diced into 1/2" pieces
  • 1 large onion, chopped
  • 3 cloves garlic, chopped
  • 1 bunch collard greens (about 6-8) leaves
  • 2 large tomatoes, chopped (about 2 1/2 cups)
  • 1 tbsp. olive oil
  • 1 tsp. garam masala
  • salt and pepper

Preparation:

  1. Wash the collard greens and pat try.  Cut down the center of each leaf to remove the rib.  Chop leaves into 1/4" strips and set aside.
  2. In a large nonstick skillet, warm the oil over medium heat. Add the potatoes and season well with salt and pepper.  Cook until they are browned and almost cooked through, about 5 minutes.  Place the cooked potatoes in a bowl and set aside. 
  3. Add a little more oil to the pan and add the onion and garlic.  Cook for a few minutes until tender. 
  4. Add the chard and sauté until it starts to wilt, about 2 minutes.  Add the potatoes and tomatoes into the skillet with the greens. Add the garam masala and stir. Taste and add more salt and pepper, if needed.  Continue to cook for a few minutes, stirring often, to let the flavors meld. Remove from heat and serve immediately.

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Hello, colors! You’re going to love this dish, I promise. And boys, if you need meat in your meal, serve this as a side next to your steak or something. It’ll make anyone happy. And when you’ve finished gobbling it all up, you can comfortably reach for that cup of frozen yogurt.

Did someone just shout “Balance!”?

Amen.

Oct 11, 2012

Green Tomato Curry with Potatoes and Garlic / Gruber Farm CSA Week 4

Do you want to know one of the best feelings in the world?

Okay, maybe not in the world, but at least in the kitchen.

Looking at a recipe and realizing you have all of the ingredients. Every single one. Thanks to being subscribed to a CSA, I have this feeling more often than I used to. While I’d skip over recipes if they called for an ingredient I didn’t typically buy, my CSA has encouraged me to try new fruit and vegetables that aren’t part of my regular diet. Green tomatoes are just one of the examples.

I’m 1/3 of the way through the Fall CSA with Gruber Farm and still getting Summery produce. Can anyone explain this to me? I guess I’m just disappointed because it’s October. But hey, the weather was pretty warm until yesterday, right?

DSC_0375 (1024x683)

In the box:

  • watermelon
  • eggplant
  • spaghetti squash
  • green peppers
  • yellow squash
  • green beans
  • sweet potatoes
  • heirloom tomatoes

Goodness grief, those tomatoes were not attractive. But let me tell you, with a dash of salt and pepper, they were divine. Moments after being disappointed in getting a box half full of Summer veggies, I was slapping myself. I ate a whole tomato in about 2 minutes and started daydreaming about warmer weather. Can we rewind to May please? And not just because I was still 27.

Back to the green tomatoes. My immediate reaction was to make fried green tomatoes, or, considering this is Hungry Meets Healthy, baked green tomatoes. I just wasn’t excited about the idea. And then came the Serious Eats recipe for Green Tomato Curry with Potatoes and Garlic.

I had everything it called for. I was working at home that day. It was a no brainer.

DSC_0364 (1024x732)

Green Tomato Curry with Potatoes and Garlic, adapted from Serious Eats

Ingredients:

  • 1 tbsp. olive oil
  • 4 garlic cloves, chopped
  • 2 lbs. potatoes, peeled and chopped into 1/2-inch cubes
  • 2 lbs. green tomatoes, cores removed, chopped into 1/2-inch cubes
  • 3 tsp. garam masala
  • 2 tsp. kosher salt
  • 1/2 tsp. turmeric
  1. Pour the oil into a large skillet set over medium-high heat. Add the garlic and cook until it is reddish brown, about a minute or so. Stir often, making sure it doesn’t burn.
  2. Add the potatoes, tomatoes, garam masala, salt, and turmeric. Turn heat down to medium. Stir occasionally, and cook for about 10 minutes.
  3. Pour in a cup of water. Scrap the pan with a wooden spoon, dislodging any browned bits. When the mixture comes to a boil, cover the skillet, reduce heat to medium low and simmer for 15 minutes, or until the potatoes and tomatoes are tender. Stir every few minutes or so.

  4. You want the final sauce to be kind of thick, so mash up a few of the potatoes and tomatoes with the wooden spoon. Turn off the heat and serve.

The only change I made to this recipe was omitting the cilantro. I like cilantro, but it just didn’t seem right for this dish to me. That’s the beauty of cooking– you can cater recipes to your palate’s desires.

The final result of this dish? Awesomeness. Seriously. Boding and I ate it for lunch and were so pleased with it. It was really hard to put enough away for Tuesday’s lunch. Every time I opened the fridge, it was like “Hey Christina, you know you want me…”

Kind of like that bag of pretzel M&Ms in my pantry. So rude!

Now if you’re unlike me and don’t have the above ingredients in your house, I suggest your get your cute behind to the store and buy them. It’s worth it. I never thought I’d use the garam masala I bought for my Spicy Chickpea & Lentil Stew, but now I want to put it on everything.

Which spice/herb did you shy away from before and now love?

Oct 4, 2012

Creamy Sweet Potato Soup / Gruber Farm CSA Week 3

Hello friends!

I guess the heat has something to do with the Summery produce that I’m still getting in my CSA. I was looking forward to Fall veggies – where are they?photo

In the box:

  • watermelon
  • eggplant
  • sweet potatoes
  • cucumbers
  • green tomatoes
  • muscadine grapes
  • cherry tomatoes
  • onions
  • yellow squash

Almost every time I’ve gotten sweet potatoes, I’ve baked them. It was time for something new: soup!

Creamy Sweet Potato Soup

Ingredients:

  • 2 medium sweet potatoes (about 1 pound)
  • 1 medium onion
  • 4 cups (or one 32 oz. carton) low sodium, fat-free vegetable broth
  • 1/2 cup milk
  • 1 tbsp. brown sugar
  • 1 tsp. cinnamon
  • 1/8 tsp. nutmeg
  1. Peel the sweet potatoes and cut them into small chunks. Place the sweet potatoes, onion, and broth in a medium saucepan and bring to a boil over high heat. Lower the heat, cover, and cook for about 20 minutes or until the potatoes are soft.
  2. Puree in a blender or food processor until smooth.
  3. Return the soup to the saucepan and add milk, brown sugar, cinnamon, and nutmeg. Reheat and enjoy!

You’re probably like, “3 steps? Really? Sure.” Oh, but really. Let me show you.

Boil the veggies.DSC_0347 (1024x683)

Transfer them to your food processor. Blend. Make a mess. Ignore that wine glass, it’s just there to look cool. It wasn’t full a few minutes before or anything.DSC_0352 (733x1024)

Put the soup back in the pot, add spices, and heat until warm.DSC_0354 (1024x731) 

Serve to anyone and everyone willing to eat it. They’re goanna love it!image

Okay my soup loving friends, I’ve got a proposal of sorts. Do you have a favorite soup recipe that you’ve made several times? How about a special family recipe that has been passed down to you? Or what about a new favorite that you recently discovered?

Would you be interested in a healthy soup contest? Think about it and let me know. I’d love to host a contest on my blog where the winning recipe will be featured in an upcoming post and you’ll win a prize! I’d love to know if you’re interested. :)

Sep 3, 2012

The Night We May Have Overdosed on Sriracha

Sriracha is a funny, inexplicable obsession. It burns as you eat it, but you keep adding more, hoping for a taste of the slight hint of sweetness. As you add more to your food, your eyes well up, your nose starts twitching, and sometimes, you just cry. But it’s a joyful cry, I promise you that.

Amanda and I took adding Sriracha on our food to a whole new level last week when we made an entire meal centered around it. It burned so good. I found all three of these recipes on pinterest, but, as always, altered them to our personal nutritional standards and likings.image

Sriracha Panko Encrusted Chicken Tenders

Ingredients:

  • 1 lb. chicken tenderloins
  • 1/3 cup Sriracha
  • 1 tbsp. white balsamic vinegar
  • 1 inch peeled and grated ginger
  • 1 clove of garlic, minced
  • 2 large egg whites
  • 1.5 cups panko crumbs

Preparation:

  1. In a large ziploc bag,  combine the Sriracha, rice vinegar, minced garlic and grated ginger. Place chicken tenderloins in bag and shake to saturate. Let marinade in the refrigerator for at least 1 hour.
  2. Preheat oven to 425*. Set up a dredging station with bowls. Fill the first with egg whites and the second with panko crumbs. Taking one chicken strip from the marinade at a time, dip in egg white, then roll into panko crumbs until coated.Place the breaded strip on a clean plate and continue with the rest of the chicken.
  3. Once all of the strips are breaded, place them on a baking sheet lined with foil and bake for 15 minutes at 400 degrees. After 15 minutes, turn the oven on to broil and broil for about 5 minutes until golden brown.

Baked Sweet Potato Fries with Sriracha Dipping Sauce

Ingredients:

  • 2 large sweet potatoes, cut into strips
  • 1 tsp. ground cumin
  • 1 tsp. chili powder
  • 1 tsp. salt
  • 1 tsp. fresh ground black pepper
  • 1 (5.3 oz.) container plain, fat-free Greek yogurt
  • 1 garlic clove, minced
  • 1 tbsp. freshly squeezed lime juice
  • 2 tsp. Sriracha
  • salt & pepper to taste

Preparation:

  1. Preheat oven to 425 degrees. Place sweet potatoes in a single layer on a baking sheet. Combine cumin, chili powder, salt and pepper in a small bowl. Toss spice mixture on potatoes. Bake for 10 minutes. Turn potatoes with a spatula and bake an additional 10 minutes.
  2. While potatoes are cooking, make dipping sauce. Whisk together Greek yogurt, garlic, lime juice, and Sriracha in a small bowl. Add salt and pepper to taste.
  3. Remove potatoes from oven and serve with Sriracha dipping sauce.

Brussels Sprouts with Sriracha, Honey, and Lime

Ingredients:

  • 1 lb. Brussels sprouts
  • 2 tbsp. olive oil
  • 1 tbsp. Sriracha
  • 3 tbsp. honey
  • 2 tbsp. lime juice
  • salt & pepper, to taste

Preparation:

  1. Cut each Brussels sprout in half. Heat olive oil in a large skillet over medium-high heat. Pan fry until golden brown.
  2. Meanwhile, in a small bowl, whisk together Sriracha, honey, and lime juice. Remove Brussels sprouts and add to a bowl. Toss with Sriracha mixture.

This dinner was awesome. Despite having Sriracha in all of it, it wasn’t as spicy as we expected. Our favorite part was definitely the dipping sauce – we put it on everything. I’ll definitely make it again to use on other vegetables or fish.

I’m proud to say that after having my first bottle of Sriracha for only a week, it’s half gone. Crazy, right?

What is your favorite condiment? What’s your favorite way to incorporate it into a meal? What’s the strangest way you use it?

Jul 11, 2012

What I’m Loving Wednesday

1. The day after my birthday, I had brunch at Crave Kitchen & Cocktails. I’ve been going there pretty regularly and am always so pleased with both the food and service. To eat, I had the veggie wrap: fresh garden vegetables with a hummus spread, feta cheese and lemon vinaigrette wrapped in a low carb lavosh wrap. I added smoked salmon to it and had sweet potato chips on the side. I love this wrap and daydream about it. IMAG2861

Chef Landen sent out an incredibly delicious slice of gluten-free salted caramel cake that Carmela makes. The frosting was definitely the best I’ve had in a long time.IMAG2866

2. I recently purchased 2 new bracelets from Handpicked: a sideways cross and a chevron bangle. I love them both so much!34

3. Thanks to Justin and his 4 billion channels, I’ve discovered an interesting show on National Geographic: Taboo. National Geographic - Taboo - The Complete Second Season (Boxset) Movie PosterThe show “explores behaviors and lifestyles that are acceptable in some cultures but forbidden, illegal or reviled in others.”

4. This heat wave is pretty sticky, but it provides for some glorious days on the boat. Yesterday, we went wakeboarding! I’ll post videos soon.photo (2)wake

5. Pickles in a bag.IMAG2917

6. This boy loves Chick-fil-A as much as I do!image

And his little dog too.image

: )

May 21, 2012

Brunch at Carter’s Kitchen in I’On, Mt. Pleasant

This past Sunday, the lovely Sarah Jones of All Over It invited me join forces with her and review Carter’s Kitchen. Nestled in the I’On neighborhood, this charming little restaurant is a great spot for dining. My first impressions of the restaurant were how pretty it was inside and how welcoming the staff was. It was a beautiful day so we decided to sit on the porch and enjoy the sunshine. DSC_0278 (1024x683)

Before we were seated, we ordered drinks from the bar. While waiting, I glanced over the menu and noticed one of my biggest pet peeves: the unnecessary apostrophe. Urrrgghhhh. IMAG2473

I let my pickiness for grammar go as soon as the bartender handed us the Bloody Marys. DSC_0253 (1024x731)

The darker one to the left was made with a local product: the Charleston Bold & Spicy Bloody Mary mix. It’s thick and has a really nice kick to it. It made the second Bloody Mary taste watered down.

Then the ordering of multiple dishes began. We started with two recommendations from our server. Bruleed grapefruit with vanilla sugar:DSC_0257 (1024x731)

This was as delicious as it was beautiful! The ratio of tart to sweet was perfect and I’m now inspired to make this at home.

Biscuit Sliders with country ham, bacon, sausage:DSC_0261 (1024x683)

I had high hopes for these but the biscuits were very dry and the ham was extremely salty. The concept is cute though!

By this time, we were ready for round two: mimosas. We had a grapefruit and St. Germaine mimosa and a cranberry and Amaretto mimosa.They were both excellent. I now want only cranberry and Amaretto mimosas for brunch. See ya, OJ!DSC_0264 (731x1024)

Out of all the entrees, my heart was set on the Seafood omelet with shrimp, crab, scallops, and lobster sauce with a side of grits and toast. DSC_0269 (1024x732)

Both the texture and taste of the eggs made me question if they used eggs from a carton. Boo. The seafood stuff inside, however, was incredible. There was so much crab meat and the lobster sauce was divine. I’d eat this every weekend. The grits were fantastic – some of the best I’ve had in Charleston because of their perfect consistency.DSC_0273 (1024x683)

We also tried the Orange-Vanilla French toast. DSC_0267 (1024x731)

YUM! It had a slight hint of citrus and was perfectly crispy with a soft middle.

As odd as this sounds, one of my favorite parts of brunch was the home fries. They used red, white, purple, and sweet potatoes. So colorful and so tasty.DSC_0270 (1024x683)

Carter’s Kitchen has really great brunch items at fair prices with an even charming atmosphere. I insist you sit on the porch! The food was prepared and plated well, aside from the dry biscuits and disappointing quality of eggs. My only gripe about our experience overall was that our server was inattentive and not very friendly. Maybe I should have given her one of my mimosas…

Carter's Kitchen on Urbanspoon

What’s your favorite brunch item? Do you prefer salty or sweet in terms of breakfast items?

Charleston friends: Where is your favorite spot for brunch?

Apr 11, 2012

What I’m Loving Wednesday

1. I haven’t found these yet, but when I do…

I’ll be opening them up before I can make it to the register. I promise to pay.

2. I reserved all of these books at the library…IMAG2106

but they’re all waiting for me to finish Fifty Shades of Grey. My (new) book club girls and I decided to make this our first book and boy, oh, boy, our first meeting will be interesting. I raised my hand to host this month’s book and come up with discussion questions. I feel like it’s going to be a game of “Never Have I Ever…”

3. On Easter Sunday, my family and I played the game Apples for Apples. Of course I was dealt the beets card.IMAG2146

It was destiny. However, I don’t agree that beets beat Brussels sprouts. I like them equally.

4.  The Mount Pleasant Farmer’s Market started yesterday! For a mere $9, I got a bunch of beets, sweet potatatoes, cucumbers, yellow corn, and a 1/2 pound of local shrimp.IMAG2153

5. Do you guys remember when I posted about the Foodie Terms That Make Me Cringe? It’s a funny post – check it out asap. Well, Serious Eats just posted their own list: Our Secret List of Banned Words. My favorite? Mouthfeel. That word is awful.

6. One of my new favorites from What Should We Call Me:

MY MAIN PROBLEM WITH DIETING:

7.  This dress.Mossimo® Womens Crepe Dress w/Cascade Ruffles - Assorted Colors.Opens in a new window

And this dress.Mossimo® Womens Wide Strap Babydoll Dress - Assorted Colors.Opens in a new window

Oh, and this dress too.

My bank account doesn’t get upset with me when I find dresses that are each under $30.

Now tell me what you love! xo