What I’m Loving Wednesday 1.9.12

1. I need really want this necklace from Tiffany & Co.

I also want this bracelet. It’s only $8,250.

I supposed I could settle for this much more affordable Etsy option.

2. After a long run a couple weeks ago, Amanda and I refueled with two of the best sandwiches at Purée: The Deep South Sandwich, which is very similar to a Chick-fil-A sandwich, but made with seitan,

and a Blackened Jalapeno Burger, made with tempeh.

If you’re thinking about bringing a man friend to Purée, convince him to try one of these and he’ll forget he’s not eating meat.

3. Yesterday I was using too many abbrevs (abbreviations) and my coworker said I sounded like Tom Haverford. I took that as a compliment.

4. Years ago, I loved these Grapples.

Now they have Crazy Apples . Have you tried either?

5. I took more than advantage of Old Navy’s sale on active wear. I bought a couple pairs of these compression pants that suck all your fat in:

a Go Dry tee:

this obnoxious tank that I will either love or hate in person:

and three compression jackets. Whoops?

Amanda and I both have the pink jacket and will be crossing the half marathon finish line wearing them. Nerd alert.

6. And why do I work out so much?

HOW I FEEL WATCHING THE VICTORIA’S SECRET FASHION SHOW

True or false? The Goonies was your favorite movie from the 80s.

Carrot Cake Energy Balls

Ask me what my favorite cake is and I’ll immediately exclaim, “Carrot Cake!” This is my adult answer. My inner 10-year-old silently responds with “Funfetti Cake.” Not gonna lie, that pure white cake scattered with rainbow sprinkles makes me smile. But carrot cake? That’s just pure goodness. Or as Tom Haverford would say, “a big ole cookie.”

This is one excited face ready to devour a carrot cake:

I’ve made my own carrot cake once. It took a long time and I made a huge mess. Was it worth it? Yes. Would I do it again? Maybe for someone really freaking special. In the meantime, I’ll keep making a (much) healthier and quicker version.

Carrot Cake Energy Bites

adapted from Baking Serendipity

• 1 cup rolled oats
• 1/4 cup shredded carrots
• 1/4 raw almonds, quartered (or chopped)
• 1/4 cup raisins
• 1/4 cup milled flaxseed
• 1/2 tsp. cinnamon
• 1/2 cup almond butter
• 1/3 cup maple syrup

Preparation

1. In a mixing bowl, stir together oats, shredded carrots, almonds, raisins, flaxseed, and cinnamon.
2. Add almond butter and maple syrup and stir until evenly combined.
3. Place mixture in refrigerator for at least one hour.
4. Shape mixture into one-inch balls. Makes about 18-20.

This is the next best thing to carrot cake, I promise. Not only do you get a similar flavor from them, you get natural energy! Toss one back before a workout and you’re golden.

Toss two back and you might explode with happiness.

The Friday Five 12.28.12

Hello!! Long time no chat. Er, blog? I hope you all had a wonderful holiday and nice time off of work. I’ve been off for a while and I feel like all I’ve done is cook, run, spend time with family, and bake. It’s been wonderful.

1. What I’m Reading: The Plant-Powered Diet. This past year I’ve been eating more vegetables than ever and want to continue nourishing myself with them as much as possible. It just makes sense. Or does it just it acceptable to eat cookies for lunch like I did on Monday? Anyway, this book discusses the benefits of vegetables, fruits, and grains and some great recipes.

2. What I’m Eating: Now watch me contradict myself. I mean…balance out all the veggies…with THESE. Thanks to Erica’s recommendation, I picked up a bag of Hershey’s Mint Truffle Kisses. If you’re a fan of mint + chocolate, grab a bag. Because they’re individually wrapped, I find I eat fewer than when I rip open a bag of M&Ms. Agree?

3. Recipes I’m Bookmarking: Auntie Kelly gave me a juicer (yippee!) so I’ve been saving some juice recipes. This recipe for Beet-le juice sounds delicious.

4. What I’m Listening to: Scream & Shout by will.i.am and Britney Spears. Britney’s back, woohoo!

5. GIFs I’m Loving:

WHEN I FIND A GUY I LIKE THAT IS AS WEIRD AS I AM

MY BEST FRIEND AND ME

MY BEST FRIEND AND ME WHEN WE SHARE SECRETS AFTER TOO MANY COCKTAILS

Happy Friday! Have a wonderful weekend!

Feeling Hungry and Healthy? Purée Café Is Your Place.

For the past few weeks, I’ve been head over heels in love. But no, not for a boy. For a restaurant! Purée Café in Mt. Pleasant is a new gem that you must check out. Purée caters to those health-conscious individuals like myself, but will surely please the appetites of anyone smart enough to eat there. The menu is vegetarian, with many vegan and gluten-free options. Fillers, preservatives, artificial colors, and GMOs are no no’s at this joint. Go in hungry and leave feeling happy and healthy!

My first visit to Puree was with my friend Eric, a meat-loving man, who worried the vegetarian menu wouldn’t satisfy him. While we glanced over the menu, we ordered two juices: the Green Clean (spinach, kale, cucumber, celery, parsley, apple, and lemon)  and The Vitality (kale, beet, carrot, and peach).

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We also couldn’t pass up the White Bean Dip with pita chips as an appetizer. I could not stop eating the dip!

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We shared a salad too. Hey, we saw a lot of things we liked…The arugula, goat cheese, & roasted beet salad with toasted nuts & berries was another great starter -- sweet, savory, and summery. Pretty, isn’t it?

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The meat-eater immediately spotted two items that intrigued him:  the Blackened Jalapeno Cheddar Burger and the BBQ Tempeh Sausage Burger. Jenan, the owner, stopped at our table and convinced him to go with the latter. Wise choice – the burger was huge and topped with sautéed onions, avocado, and melted cashew cheese

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I chose the Mediterranean platter:  falafel  & hummus, served with mixed green tahini salad & toasted pita. I loved this dish because I got to try a little bit of everything. The falafel is a family recipe and the roasted red pepper hummus is better than anything you could buy in a store.

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After my visit with Eric, I was hooked. Thankfully, so is my good friend Danielle, and we’ve been going pretty often. One day we didn’t tell each other we were going for lunch and happened to go at the exact same time. I’m not sure if we were more embarrassed or amused that we caught each other. :)

On more than one occasion (like four, sue me), I’ve had the Black Bean Burrito. I can’t stop! Jenan urges me to try new things, but I keep going back to it. The whole wheat wrap is filled with black beans, greens, pico de gallo, and avocado.

One afternoon, Danielle and I decided a cocktail with lunch was necessary. She got a margarita with organic tequila and I got a mixed drink with organic vodka, beet juice, strawberries, and lime. These were probably the healthiest cocktails we’ve ever encountered, ha!

My most recent visit (when I spilled the beet juice everywhere) was for brunch. I had the The scrambler: tofu with cheese, tomatoes, kale, sweet & Yukon gold potatoes wrapped up in a whole wheat tortilla and a side of pesto. The tofu tasted pretty darn similar to eggs and I loved that there were two kinds of potato.

Locals, please check out this adorable café! Vegetarian or not, I know you’ll find something delicious. Stop in for a juice, eat one of the awesome entrees, chat w/ the sweet owner, and leave with a freshly-baked dessert. The vegan chocolate chip cookies are ridiculously good. Trust me, I’ve had a couple. ;)

Check out Purée on their website, facebook, or twitter. Tell Jenan I sent you!!

Do you often find yourself ordering the same thing over and over because it’s so good or do you like to always try new things?

What’s your favorite vegetarian dish?

Hearts of Palm and Tomato Salad with Feta

Ladies and Gentleman, we have a recipe!

And Boding named it for me. Say thank you to him, won’t you?

So this recipe. It’s pretty! It’s Summery! It’s tasty. You will love it.

The tomatoes used for this recipe were the last of my Summer CSA with Gruber Farm. It was bittersweet. And by bittersweet I mean I am mildly depressed that the Summer season is over, but very excited knowing that the Fall season will start at the end of August.

Yes, I said August. August 28th to be exact. What is with South Carolina being so ahead of the times? Seasonally speaking…progressively, not so much. Thank goodness our people are so friendly.

Before I go off on another tangent, let me share with you some salad.

Hearts of Palm and Tomato Salad with Feta

Ingredients:

• 4 medium tomatoes, chopped
• 1 14 oz. can of hearts of palm, drained and chopped
• 1/2 cup crumbled feta
• 3 tbsp. fresh parsley, minced
• juice of 1/2 lemon
• 1 tsp. salt
• 1/2 tsp. freshly ground pepper

Preparation:

1. In a medium-sized bowl, toss together tomatoes, hearts of palm, and feta.
2. Add parsley, lemon juice, salt, and pepper. Toss until evenly mixed.

I highly recommend using local tomatoes and fresh parsley for optimal flavor. It gets better as it sits, so for best results, make the night before you want to serve it. The salad is great as an appetizer or as a side; I’ve had it both as a snack and with grilled chicken and veggies.

On Saturday, I dropped my Shun Santoku knife off at Coastal Cupboard to be sharpened and got it back today. Aside from the above recipe, this was the most exciting part of my day. The knife slices through tomatoes so easily, it’s quite scary. The moment I took it out of the packaging,  I nicked my fingernail. I would.

You know you’re a foodie when…

CSA Week 10 / Roasted Eggplant & Tomato Stacks

Yesterday was the first official day of Summer! It was also Summer solstice – the longest day of the year. Despite these facts, I’m nearing the end of my Summer CSA. Only 2 more weeks left. Thank goodness for the Fall subscription!

Week 10:

• butternut squash (I could have sworn this was a Fall veggie)
• eggplant
• watermelon (the cutest!)
• cantaloupe
• turnips
• tomatoes
• green peppers
• jalapenos

Remember the mini watermelon from last week’s box? I chopped that up and soaked it in vodka for a boat ride. It made for a deliciously good time. I may or may not be using this week’s melon for the same thing.

I also made the Sweet & Spicy Salsa again. I’ve been putting it on my grilled chicken and even my eggs for breakfast. It’s quite versatile.

So, confession time. I’ve never actually cooked with eggplant…until tonight. Eggplant is surprisingly easy to work with. Here’s a little snack/appetizer I made before dinner.

Roasted Eggplant and Tomato Stacks

Ingredients:

• 1 small eggplant, sliced
• 2 tomatoes, sliced
• olive oil, for drizzling
• goat cheese, for topping
• balsamic vinegar, for drizzling

Preparation:

1. Preheat oven to 400*. Place eggplant and tomato slices on a plan lined with a Silpat or foil. Drizzle with olive oil.
2. Roast for 20 minutes, turning once.
3. Place sliced vegetables on a plate, drizzle with balsamic vinegar, and top with crumbled goat cheese. Serve warm.

Voila! It’s too easy not to make. If you crumble the goat cheese atop the stacks right away, it melts just a little and becomes so creamy. Enjoy!

While you’re cooking, listen to this song:

Favorite roasted vegetable?

Did you love the song?

Gruber Farm CSA Week 8 / Spicy Corn & Potato Chowder

Hello Summer vegetables! The Summer produce started so early this year. It seemed like so long ago that I was picking strawberries.

In the box:

• sweet corn – a ton of it!
• tomatoes
• eggplant
• onions
• banana peppers
• potatoes
• green beans

This week, I made a new favorite recipe using 3 different vegetables from the box. I love that. Eight weeks into having the CSA, I’m still reminded that it’s easy to make healthy, wholesome, vegetarian dishes. In fact, this one’s vegan. So, Court, this one’s for YOU!

Spicy Corn & Potato Chowder

Makes 4-6 servings

Ingredients:

• 1 tbsp. olive oil
• 1 sweet onion, chopped
• 2 cloves of garlic, finely chopped
• 1 1/2 pounds white potatoes, cut into bite-sized chunks
• 4 cups of fresh corn (from 6 ears)
• 16 oz. non dairy milk (I used unsweetened almond milk)
• 1 (14.5 oz.) can of fat-free vegetable broth
• 1 tsp. cumin
• 1 tsp. coriander
• 1 tsp. salt
• 1 tsp. freshly ground pepper

Preparation:

1. Heat the oil in a large saucepan over medium heat. Add the onion and cook for 3-5 minutes, or until softened.
2. Add the garlic, potatoes, and corn. Cook for 2-3 minutes, stirring a couple times.
3. Add the milk, broth, cumin, coriander, salt, and pepper. Bring to a boil.
4. Reduce heat and simmer for 20 minutes or until potatoes are tender.

I’m sure I say this about most recipes I post, but I loved this. Boding can vouch for this as well; he came over and ate 2 huge bowls. It’s spicy, creamy, and hearty. It’s low in fat but very filling.

My original plan was to use coconut milk, but Publix was out of lite coconut milk. I took a chance with the almond milk in my fridge and am glad I did. It worked!

What’s your favorite soup/stew/chowder? Mine is avgolemono, a Greek egg-lemon soup with chicken and rice. Check out this post when I made it a couple years ago. PS: That post has a really hot Greek guy in it.

Green Pea Soup with Mint from CSA Week 1

I have been counting down the days.

It’s like Christmas!

Today I picked up my first box from my CSA with Gruber Farm! Included in the box from Week 1:

• strawberries
• kale
• collards
• broccoli
• daikon radish 
• radishes
• mesclun lettuce 
• peas
• sweet onions

I couldn’t believe how much was in the box. A whole pint of strawberries? As if I needed more – I went strawberry picking again yesterday. Thank goodness I can freeze them for smoothies! Needless to say, I was anxious to use my fresh produce in the kitchen.

 

Green Pea Soup with Mint, adapted from New Vegetarian Cooking

Serves 4

Ingredients:

• 2 pounds fresh peas
• 1 large sweet onion, roughly chopped
• 6 garlic cloves
• 2 tbsp. fresh mint, finely chopped
• salt and freshly ground black pepper
• 3-4 tbsp. plain Greek yogurt, for topping
• fresh mint leaves to garnish

Preparation:

Put the peas into a saucepan with 5 cups water, the onion, and garlic. Cover, and simmer for 10-15 minutes, or until the onion and garlic are tender. Add mint and simmer for an additional minute.

Blend in a food processor until pureed, then return to the saucepan. Thin, if necessary, with a little more water and season with salt and freshly ground black pepper. Reheat, then ladle into bowls, top with a swirl of yogurt, a grinding of black pepper, and mint leaves, and serve.

Of course I had to eat this with my favorite green spoon.  Not only does recipe require very few ingredients, it’s easy to make! I couldn’t believe how good it was for such a simple recipe. You can serve the soup warm, but it would also be delicious chilled. The Charleston weather is so warm already, and a chilled soup would be quite refreshing.

Let’s talk about the nutritional perks of peas! According to The Food Doctor (one of my favorite books), peas contain calcium, magnesium, phosphorous, B vitamins, folic acid, potassium, zinc, and iron. They’re a good source of vegetable protein, tone the stomach, and aid liver function.

Another favorite pea recipe of mine is Shrimp & Sweet Pea Risotto. Or, check out a bunch of Peas Recipes from my idol, Martha Stewart.

Do you like peas? Do you prefer fresh, frozen, or canned? They all taste different, I swear!

How often do you make your own soup? I’m always so impressed with how much better fresh, homemade soups are. It’s worth the work!